AI Image Prompts Brief — ResultSport Push Up Bars

ASIN B00B3TESKU · Amazon.co.uk · Generated 2026-05-26 · 5 gallery rebuilds + 4 A+ module images = 9 image briefs
This brief converts the gallery-image audit and A+ Content brief into copy-paste-ready AI image prompts for Nano Banana (via Google AI Studio at 2K) and GPT-Image (via ChatGPT Plus/Pro). Each image gets two paired prompts plus a post-production overlay spec — headlines and badges added in Canva/Photoshop after the AI photograph, because AI text rendering is still unreliable. Two-part principle: AI for the photo, humans add the typography in post.

Brief Summary

AttributeValue
ProductResultSport Foam Handle Power Push UP Exercise Stand (B00B3TESKU UK)
Scope5 gallery rebuilds (slots 1, 2, 4, 6, 7) · 4 A+ module images (M1 hero, M2 wrist-grip, M3 use-case grid, M6 brand close)
Tools (default pairing)Nano Banana (Gemini 2.5/3.1 Flash Image, AI Studio 2K) + GPT-Image (ChatGPT Plus/Pro)
Output resolutionGallery: 2000×2000 (1:1 square). A+ M1: 3000×600 (5:1). A+ M2/M3: 970×600 (~1.6:1). A+ M6: 970×300 (~3.2:1).
Reference-image policyText-only prompts by default per the skill's "discovered the hard way" rule — Nano Banana over-anchors on attached references. Reference only mentioned for slot 7 product-shape anchoring.
Brand paletteNavy #1F4E78 headlines · Charcoal #222 body · Off-white #FAFBFC background · Concrete-grey #7F8C8D accent · Wrist-stress red #E74C3C (M2 only)
Banned vocabulary"perfect", "best", "guaranteed", "cure", "treat", "prevent", "heal", "non-toxic", "anti-bacterial", "FDA-approved", "Amazon's Choice", "% off", "sale", "free shipping" — never appear in any overlay copy

6-Step Workflow

  1. Pick a tool — Nano Banana for fast iteration + scene composition (Google AI Studio, 2K paid). GPT-Image for precise camera-spec composition (ChatGPT Plus/Pro).
  2. Copy the prompt block for the slot/module you're rendering. Both tools' prompts are written below each slot.
  3. Set the aspect ratio + resolution in the tool's settings panel before submitting (Aspect 1:1 / 5:1 / ~1.6:1 / ~3.2:1; Resolution 2K).
  4. Run the prompt. Wait 30-60 seconds. If first render misses, see Iteration Tips at the bottom.
  5. Save the render as Images/ai-image-slot<N>-<tool>.jpg or Images/ai-image-aplus-m<N>-<tool>.jpg inside the product folder's Images/ subfolder.
  6. Open in Canva / Photoshop and apply the post-production overlay spec — headline, brand bar, badge, dimensional callouts.

Shared Production Setup

VariableValue (apply across all slots/modules unless overridden)
Headline fontArial Bold (or near-equivalent: Helvetica Bold, Inter Bold, Aktiv Grotesk Bold)
Body fontArial Regular
Brand bar16 px navy #1F4E78 rectangle, top-left corner, contains "ResultSport" wordmark in white
Headline placementTop 25% of canvas (or left third for wide banners). 56-72 px font size at 2000×2000.
Badge placementTop-right corner; circle or rounded rectangle in navy #1F4E78
Safe-margin5% off every edge — critical text never within outer 100 px on a 2000×2000 canvas
Render colour profilesRGB, JPG, ≤2 MB per gallery image, ≤500 KB per A+ image
Negative constants (every prompt)"no text, no logos, no watermarks, no brand markings on the product itself, no on-image typography"

Gallery Slot 1 — Hero (CTR push: isometric + shadow + luminosity drop)

Gallery · Slot 1Diagonal-Isometric Hero with Micro-Shadow
Current slot 1 hero
Current state: two push-up bars on white, loose crop, no shadow, no isometric rotation. Compliant but flat. Score 22/40.

Cluster anchor: Core (push up bars · push up handles — vol 22,445/mo combined).

Goal: Maximise mobile-thumbnail pixel coverage with diagonal isometric rotation + ambient-occlusion shadow + luminosity-dropped background (RGB 253,253,253). All three CTR push tactics combined. Stays 100% Amazon-compliant for slot 1.

Nano Banana prompt (AI Studio 2K, aspect 1:1)

A pair of push-up bars positioned at a diagonal isometric angle across the canvas — one bar in the upper-left third, the other in the lower-right third, both rotated so their long axes follow the canvas diagonals at 30 to 35 degrees. The bars are matte silver-grey hard plastic with rounded-triangle bases, each ~18 cm wide, each fitted with a soft black foam grip handle ~13 cm long across the top arch. Wide black rubber non-slip pad covers the underside of each base. Both bars cast a crisp, tight ambient-occlusion shadow directly under the rubber contact points — not a long drop shadow, just a 3-5 mm dark wash at each contact point that grounds the bars to the surface. Background is a near-pure off-white (RGB 253, 253, 253) so the listing tile separates from Amazon's pure-white search results page. Lighting is soft top-front studio light at 5500 Kelvin, mild rim light from the upper-left. Camera: 85mm equivalent at f/8 for sharp full-depth focus. Both bars sharp, both fill the frame at 85% canvas coverage. NO text, NO logos, NO watermarks, NO brand markings on the product itself, NO on-image typography. Photo only.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Two identical matte silver-grey push-up bars, each with a black soft-foam grip handle on a rigid plastic arch over a wide black rubber non-slip base.
SETTING: Studio product shot. Background RGB (253, 253, 253) — slight luminosity drop from pure white for tile separation.
PLACEMENT: Diagonal isometric composition. Bar A upper-left third, bar B lower-right third. Both rotated 30-35 degrees so long axes follow canvas diagonals. Total coverage 85% of frame.
LIGHTING: 5500K soft top-front, mild upper-left rim light. Ambient-occlusion micro-shadow directly under each rubber contact point — tight 3-5 mm dark wash, not a long drop shadow.
CAMERA: 85mm equivalent, f/8, eye-level studio angle.
PALETTE: Off-white background, matte silver-grey plastic, black foam, black rubber.
NEGATIVE: No text, no logos, no watermarks, no brand markings on the product, no on-image typography, no coloured background, no models, no props.
ASPECT: 1:1 square. SIZE: 2000×2000.
Post-production overlay spec
Headlines (ranked):
A · None — slot 1 must stay text-free per Amazon main-image rules. Overlay = ZERO.

Filename: Images/ai-image-slot1-nano.jpg (or -gpt.jpg)
Alt text: "ResultSport push up bars diagonal isometric studio shot on off white background" (95 chars)
Alt variation: "Pair of foam grip push up stands at diagonal angle photographed on near white surface"
Compliance: ✓ Amazon slot 1 rules — no overlay text, no models, no badges, no text on product itself.

Gallery Slot 2 — Keystone (wrist-stress, promoted from current slot 3)

Gallery · Slot 2Wrist-Neutral Position Keystone
Current slot 3 wrist stress diagram
Reference (current slot 3): the right idea, but clip-art arrows + no brand mark + no female-inclusive avatar. Mechanism #3 running cleanly — promote and elevate.

Cluster anchor: Sub-niche ergonomic / wrist-support (~350/mo, 50-100% purchase share).

Goal: Rebuild the highest-leverage frame in the stack. Mechanism #3 (Objection pre-empt), executed with designed force-vector overlay, dual-avatar inset (male + female-coded hands), small ResultSport corner watermark, and a "Wrist-Neutral Grip Position" badge.

Nano Banana prompt (AI Studio 2K, aspect 1:1)

A side-by-side split-screen photograph showing two hand positions during a push-up. LEFT HALF (60% of canvas): a forearm and hand pressing palm-flat against a dark grey rubber gym floor, photographed from a 30-degree angle to camera, with the wrist visibly bent backward at approximately 90 degrees and weight loading through the bent joint. The forearm is muscular and lean, sleeveless, fair to mid-skin-tone. RIGHT HALF (40% of canvas): a smaller, narrower hand (suggesting a female or younger user) gripping the foam handle of a silver-grey push-up bar with rubber base. The wrist is straight, the forearm vertical, weight transferring cleanly through the hand bones into the foam. The right-half hand wears no watch or jewellery. Both halves share the same dark grey rubber gym-floor surface for continuity. Lighting is dramatic side-key at 5000K from camera-left, creating sharp definition on the bent wrist (left half) and soft shadow on the straight wrist (right half). Camera: 50mm equivalent at f/3.5, slight low-angle perspective to emphasise the joint geometry. Space left at the top of frame for a headline overlay (top 25% of canvas should be relatively clean dark-grey floor with no hand or bar intrusion). NO text, NO logos, NO watermarks, NO brand markings.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Side-by-side split-screen photograph. Left: a muscular forearm and hand pressing palm-flat on a dark grey rubber gym floor with wrist bent ~90 degrees. Right: a narrower hand (smaller-framed, suggesting female or younger user) gripping the foam handle of a silver-grey push-up bar with straight wrist.
SETTING: Single continuous dark grey rubber gym floor surface across both halves. Indoor studio lighting.
PLACEMENT: Left half 60% of canvas, right half 40%. Vertical dividing line implied by lighting contrast, not drawn. Top 25% of canvas kept relatively empty for headline overlay placement.
LIGHTING: Dramatic side-key from camera-left at 5000K. Sharp shadow on bent wrist (left); soft shadow on straight wrist (right).
CAMERA: 50mm equivalent, f/3.5, slight low-angle to emphasise the joint geometry.
PALETTE: Dark grey rubber floor, mid-skin-tone forearms, matte silver-grey bar, black foam grip.
NEGATIVE: No text, no logos, no watermarks, no brand markings on the product, no on-image typography, no medical equipment props, no exaggerated injury visualisation (no swelling, no bandages, no anatomical diagrams in the photograph — those come in post-production).
ASPECT: 1:1 square. SIZE: 2000×2000.
Post-production overlay spec
Headlines (ranked, ≤8 words):
A (winner) · "Reduce Stress on Wrists and Tendons" — RAG-ready complete sentence, lifted from current slot 3 (it works).
B · "The Wrist-Neutral Position. Every Rep."
C · "End the Bent-Wrist Push-Up."

Subhead (≤12 words): "Vertical grip position. Foam handles. Wide non-slip rubber base."
Badge (top-right circle): "WRIST-NEUTRAL GRIP" — white text on Navy #1F4E78 circle, 220 px diameter at 2000×2000.
Force-vector overlay (designed, not AI): Add a red #E74C3C downward force vector pointing through the bent wrist on the left half (4 px stroke, ~8 cm long). Add a green #2E7D32 straight force vector flowing through the right-half hand into the bar (4 px stroke, ~8 cm long, vertical).
Brand watermark (bottom-right): "ResultSport" wordmark in 24 px white type on a 60% navy translucent bar.
Filename: Images/ai-image-slot2-nano.jpg
Alt text: "Side by side comparison of bent wrist push up on floor versus straight wrist on bar" (87 chars)
Alt variation: "Two hands demonstrating wrist neutral position with ResultSport push up bar versus floor"

Gallery Slot 4 — Audience Split (2-up male strength + female yoga/pilates)

Gallery · Slot 4Built for Every Body — 2-Up Split
Current slot 4 male athlete
Current state: male-only athlete. Excludes the female yoga/pilates buyer and the wrist-injury buyer. Replace with 2-up split.

Cluster anchor: Cross-use adjacent (pilates / yoga / female buyer — vol ~500/mo combined).

Nano Banana prompt (AI Studio 2K, aspect 1:1)

A documentary-style split-screen lifestyle photograph, two panels side-by-side. LEFT PANEL: a man in his mid-30s, athletic but not bodybuilder-extreme, white t-shirt and dark grey shorts, mid-push-up using two silver-grey push-up bars with foam handles on a black rubber gym mat in a softly lit home gym. Window light from camera-left at 5000K, slight blur on the background brick wall. Composition is documentary, NOT posed — caught mid-rep. LEFT PANEL: a woman in her late-20s to mid-30s, athletic build, light blue yoga top and black leggings, in a forearm plank position with both forearms on the same model silver-grey push-up bars (NOT flat to the floor — gripping the bars for wrist relief), on a light grey yoga mat in a sun-lit yoga studio. Soft natural window light from camera-right at 5500K. Calm focused expression. The two panels share equal width (50/50 split) and are visually unified by the matching push-up bars and similar warm natural lighting tone. NO text, NO logos, NO watermarks, NO brand markings on the product. NO stock-photo cliché smiling-at-camera poses — both subjects look down at their hands.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Split-screen 50/50 documentary lifestyle photo. Left: man mid-30s mid-push-up on push-up bars in a home gym. Right: woman late-20s in forearm plank using the same push-up bars in a yoga studio.
SETTING: Left — home gym, black rubber mat, brick wall background. Right — yoga studio, light grey yoga mat, soft natural light.
ACTION: Left subject caught mid-rep, looking down. Right subject calm focused expression, looking down at hands.
PROPS: Two identical silver-grey push-up bars with black foam grips on each side. No other equipment visible.
LIGHTING: Left — 5000K window light from camera-left. Right — 5500K natural light from camera-right. Both warm, both natural.
CAMERA: 50mm equivalent, f/3.5, eye-level documentary angle.
PALETTE: Off-white, black rubber, silver-grey bar, light blue (right subject's top), warm skin tones.
STYLE: Documentary, NOT posed. Reference points: Patagonia catalogue photography, Lululemon outdoor campaign — workwear-feel, not Instagram polished.
NEGATIVE: No text, no logos, no watermarks, no smiling-at-camera, no stock-photo cliché expressions, no exposed skin beyond the workout-context norm, no brand markings on the product or apparel.
ASPECT: 1:1 square. SIZE: 2000×2000.
Post-production overlay spec
Headlines (ranked):
A (winner) · "Built for Every Body" — short, inclusive, lifts from the A+ M3 headline for consistency.
B · "Strength. Mobility. Recovery."
C · "One Bar, Many Workouts."

Caption pair (one under each panel, ≤6 words each): Left "Full-range strength training" · Right "Wrist-neutral yoga & pilates"
Brand bar: 16 px navy bar at top with white "ResultSport" wordmark.
Filename: Images/ai-image-slot4-nano.jpg
Alt text: "Man and woman using ResultSport push up bars for strength training and yoga"
Alt variation: "Two split panel showing male strength athlete and female yoga practitioner with push up bars"

Gallery Slot 6 — Cross-Use 3-Up Montage

Gallery · Slot 6Three Workouts, One Bar
Current slot 6 base and handle callouts
Current state: duplicates slot 5's feature-close-up job. Demote slot 6 to a cross-use montage; promote current slot 6 design to slot 5.

Cluster anchor: Cross-use adjacent extended (pilates wrist support · calisthenics handles · rehabilitation).

Nano Banana prompt (AI Studio 2K, aspect 1:1)

A vertical 3-panel collage, each panel 2000 pixels wide and ~660 pixels tall, stacked top to bottom with a 10-pixel off-white gutter between panels. PANEL 1 (top): close-up of two muscular hands gripping silver-grey push-up bars on a dark grey rubber gym floor, mid-push-up rep, sweat visible on forearms, dramatic side-lighting from camera-right at 5000K. Documentary action shot. PANEL 2 (middle): woman in her early-30s in a calm yoga forearm plank position, both forearms on push-up bars instead of flat on the mat, light grey studio background, soft natural window light from camera-left at 5500K, eyes closed in focus. PANEL 3 (bottom): older man in his late-50s seated on the floor of a home living room, one push-up bar in front of him, gripping it with one hand in a seated shoulder-mobility position, soft warm domestic light at 4500K, casual indoor home setting with a grey sofa visible blurred in background. All three panels share warm natural lighting and the same silver-grey push-up bars with black foam grips. NO text, NO logos, NO watermarks, NO brand markings on the product.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Vertical 3-panel collage. Top: hands mid-push-up. Middle: woman in yoga forearm plank using bars. Bottom: older man seated home rehabilitation.
SETTING: Top — dark grey rubber gym floor. Middle — light grey yoga studio. Bottom — warm domestic living room with grey sofa blurred behind.
PLACEMENT: Three equal-height panels (~660 px each at 2000 total height), 10 px off-white gutter between panels. All three feature the same silver-grey push-up bars with black foam grips.
LIGHTING: Top — 5000K side-key from camera-right. Middle — 5500K soft natural light from camera-left. Bottom — 4500K warm domestic light.
CAMERA: 50mm equivalent, f/3.5, eye-level documentary across all three panels.
PALETTE: Dark grey rubber, light grey studio, warm domestic browns; consistent silver-grey + black-foam bar.
NEGATIVE: No text, no logos, no watermarks, no brand markings on the product, no medical-equipment props, no stock-photo cliché expressions.
ASPECT: 1:1 square. SIZE: 2000×2000.
Post-production overlay spec
Headline (top of canvas): "One Bar. Many Workouts."
Caption pair per panel (≤4 words each, navy text on white pill):
Panel 1: "Strength"
Panel 2: "Mobility"
Panel 3: "Recovery"

Brand watermark: small "ResultSport" wordmark bottom-right corner of bottom panel, white on translucent navy.
Filename: Images/ai-image-slot6-nano.jpg
Alt text: "Three panel collage push up bars used for strength yoga and home recovery"
Alt variation: "Multi use montage showing push up bars for gym training yoga plank and seated shoulder mobility"

Gallery Slot 7 — Comparison Chart (Generic Categories)

Gallery · Slot 7ResultSport vs Rotating, Board, Parallettes (No Brand Names)

Current state: EMPTY — slot 7 is unused on the live listing. P0 build.

Cluster anchor: Comparison-intent (rotating handles + push-up board + parallettes — ~600/mo combined).

Nano Banana prompt (AI Studio 2K, aspect 1:1) — product iso-render only

A clean studio product photograph showing FOUR generic push-up training tools arranged in a single horizontal row across the canvas. Left to right: (1) a pair of silver-grey push-up bars with black soft foam handles on wide round black rubber bases (the ResultSport product type — render this one with slightly more prominent placement and crisper lighting); (2) a pair of rotating push-up handles with hard plastic grips on small round rubber bases with visible internal swivel mechanism; (3) a single rectangular colour-coded plastic push-up board with multiple coloured handle slots; (4) a pair of wooden parallettes (low gymnastic bars) with natural wood handles and small wooden feet, no padding. All four sit on a uniform light-grey concrete-textured surface, lit with soft top-front light at 5500K. Camera: 35mm equivalent at f/8, slight three-quarter angle. All four products clearly visible and sharply focused. NO BRAND LOGOS on any of the four products. NO TEXT anywhere in frame. NO badges, watermarks, or product packaging visible. Generic, unmarked, anonymous versions of each tool type.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Four generic push-up training tools in a single horizontal row: (1) pair of silver-grey push-up bars with black foam handles on round rubber bases, (2) pair of rotating push-up handles with plastic grips and visible swivel, (3) single rectangular colour-coded plastic push-up board, (4) pair of wooden parallettes (low gymnastic bars).
SETTING: Studio product shot, light-grey concrete-textured surface.
PLACEMENT: Single horizontal row left-to-right. Tool 1 (ResultSport type) slightly more prominent — front-most, crispest lighting. Tools 2-4 progressively recede in visual hierarchy.
LIGHTING: 5500K soft top-front studio light.
CAMERA: 35mm equivalent, f/8, three-quarter angle.
PALETTE: Light-grey concrete background, silver-grey + black bar, dark plastic rotating handles, colour-coded plastic board (blues, reds, yellows), natural wood parallettes.
NEGATIVE: No brand logos on ANY product, no text anywhere, no watermarks, no badges, no product packaging in frame. Generic anonymous versions of each tool type.
ASPECT: 1:1 square. SIZE: 2000×2000.
Post-production overlay spec
Headlines (ranked):
A (winner) · "Choose the Right Tool for Your Press" — neutral, non-superlative, matches A+ M4 for consistency.
B · "Four Tools. One That Fits Your Wrists."
C · "Push-Up Bars vs Three Alternatives"

Category labels (under each product, ≤4 words):
1 · "ResultSport Push-Up Bars" (in green-light highlight bar #E2EFDA)
2 · "Rotating Push-Up Handles"
3 · "Push-Up Board"
4 · "Wooden Parallettes"

5-row comparison table at bottom 40% of canvas (designed, not AI-rendered):
Row 1 — Wrist position: ResultSport ✓ fixed vertical · Others as per A+ M4
Row 2 — Foam grip handle: ResultSport ✓ · Others ✗
Row 3 — Base stability: ResultSport ✓ wide non-slip · Others variable
Row 4 — Footprint per pair: ResultSport 18×18×10 cm · Others per A+ M4
Row 5 — Best for: ResultSport wrist comfort + everyday volume · Others per A+ M4

Filename: Images/ai-image-slot7-nano.jpg
Alt text: "Comparison row of push up bars rotating handles colour board and wooden parallettes"
Alt variation: "Four push up training tools side by side for visual category comparison"
Compliance landmines: NEVER name competitor brands (READAEER, Kipika, ZENO, Komodo, Mirafit, Sportneer, AmazeFan, RAMASS). Generic categories only. No "Best" / "#1" / "Top" claims. No pricing.

A+ Module 1 — Wide Premium Hero (3000×600)

A+ Premium · M1Brand Banner: UK-Designed Push-Up Stand

Cluster anchor: Core (~22,445/mo).

Nano Banana prompt (AI Studio 2K, aspect 5:1)

A wide cinematic banner photograph (5:1 aspect ratio, 3000 by 600 pixels). A single push-up bar — silver-grey hard plastic body, black soft foam grip handle across the top, wide black rubber non-slip base — sits at the centre-right of the frame on a clean light-grey concrete-textured surface. The bar is rotated 8 degrees toward the camera to add depth. Soft directional studio light from the front-right at 5500K casts a long, soft shadow behind the bar to the left. The left third of the frame stays clean and minimal (off-white concrete texture, no product, no clutter) — this empty zone will hold an overlay headline added in post-production. Camera: 50mm equivalent at f/8, slightly elevated angle, sharp focus throughout. Background extends as off-white concrete texture, very mild grain, no other objects. NO text, NO logos, NO watermarks, NO brand markings on the product.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Single silver-grey push-up bar with black foam grip handle and wide black rubber base.
SETTING: Wide cinematic studio banner. Light-grey concrete-textured surface. Off-white background.
PLACEMENT: Bar at centre-right of frame, rotated 8 degrees toward camera. Left third of canvas kept clean and empty for overlay headline.
LIGHTING: Soft directional from front-right at 5500K. Long soft shadow trailing left from the base.
CAMERA: 50mm equivalent, f/8, slightly elevated angle.
PALETTE: Off-white background, light-grey concrete texture, matte silver-grey product, black foam, black rubber.
NEGATIVE: No text, no logos, no watermarks, no brand markings on product, no other props, no human elements.
ASPECT: 5:1 wide. SIZE: 3000×600.
Post-production overlay spec
Headline (left third of banner): "Push-Up Bars · Designed in the UK · Built for the Wrist-Neutral Press" — Arial Bold, Navy #1F4E78, 56-72 px, stacked over 2-3 lines.
Subline (one line below headline): "Soft foam handles. Wide non-slip rubber base. ResultSport UK."
Brand bar: Optional small ResultSport wordmark top-left corner in white on translucent navy.
Filename: Images/aplus-module1-hero.jpg · 3000×600 px · ≤500 KB
Alt text: "ResultSport push up bar on concrete surface with UK designed wrist neutral grip headline"
Alt variation: "Foam handle push up stand designed in the UK for wrist neutral pressing positions"

A+ Module 2 — Wrist-Neutral Grip Explainer (970×600)

A+ Premium · M2Why Vertical-Grip Pressing Keeps the Wrist Long

Cluster anchor: Sub-niche ergonomic / wrist-support (~350/mo).

Nano Banana prompt (AI Studio 2K, aspect ~1.6:1, 970×600)

A horizontal split-screen anatomy comparison photograph (970 by 600 pixel aspect). LEFT PANEL (50%): side-view photograph of a male hand and forearm pressing palm-flat against a hard wooden home floor, photographed in profile from the side at floor-level. The wrist is visibly bent backward to a ~90 degree angle as body weight loads through the bent joint. Dark grey wooden floor, soft daylight from above at 5000K. RIGHT PANEL (50%): same male hand and forearm gripping the foam handle of a silver-grey push-up bar with rubber base on the same hard wooden floor, profile view from the side. The wrist is straight and vertical, the forearm aligned over the wrist, weight transferring cleanly through the hand bones. Both panels share continuous lighting tone and floor surface — the only difference is the wrist angle. Top 15% of frame on both panels kept clean (no hand or bar intrusion) for overlay headline. NO text, NO logos, NO watermarks, NO arrow overlays in the photograph itself (arrows added in post-production).

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Horizontal split-screen profile photograph of a hand and forearm in two positions. Left: palm flat on wooden floor, wrist bent ~90°. Right: same hand on push-up bar foam handle, wrist straight vertical.
SETTING: Dark grey hardwood home floor across both panels.
PLACEMENT: 50/50 split, vertical dividing line implied by floor seam.
LIGHTING: 5000K soft daylight from above. Consistent across both panels.
CAMERA: 85mm equivalent macro at f/3.5, floor-level profile view.
PALETTE: Dark hardwood floor, mid-skin-tone forearm, silver-grey bar, black foam.
NEGATIVE: No text, no logos, no watermarks, no arrow overlays in the photograph (arrows are post-production), no medical equipment, no exaggerated injury visualisation.
ASPECT: ~1.6:1. SIZE: 970×600.
Post-production overlay spec
Headline (top of canvas): "The Bent-Wrist Push-Up Costs You More Than Reps"
Subhead: "Pressing palms flat against the floor forces the wrist into an aggressive bent angle."
Force vectors (designed, not AI):
Left panel: Red #E74C3C downward arrow through the bent wrist joint with small label "Bent angle".
Right panel: Green #2E7D32 straight arrow flowing through the hand into the bar with label "Neutral position".

Filename: Images/aplus-module2-wrist-grip.jpg · 970×600 px · ≤500 KB
Alt text: "Side by side comparison of bent wrist on floor versus straight wrist on push up bar"
Alt variation: "Wrist neutral position diagram comparing floor push up to ResultSport push up bar"
Compliance landmines: No "prevents injury" / "cures wrist pain" / "treats tendonitis". Stay descriptive: "keeps the wrist long", "reduces the bent angle".

A+ Module 3 — Use-Case 4-up Grid (970×600)

A+ Premium · M3One Bar, Four Workouts

Cluster anchor: Cross-use adjacent (~150/mo).

Nano Banana prompt (AI Studio 2K, aspect ~1.6:1, 970×600)

A 2-by-2 photo grid composition (970 by 600 pixels, each panel ~470 by 290 pixels with a 10-pixel off-white gutter between panels). PANEL 1 (top-left): late-30s man in a white t-shirt mid-push-up on silver-grey push-up bars in a home gym with black rubber matting and a brick wall background, indoor low-light at 4500K. PANEL 2 (top-right): woman in her late-20s in a forearm plank position on the same model bars in a yoga studio with light grey walls and a wooden floor, soft natural window light from camera-right at 5500K. PANEL 3 (bottom-left): woman in her early-50s in a pilates seated wrist-support position with one push-up bar in front of her on a pale grey mat in a sun-lit studio, soft natural daylight at 5000K. PANEL 4 (bottom-right): late-50s man seated in a domestic living room doing a seated shoulder-mobility movement with one push-up bar, warm domestic light from a window at 4500K, neutral home interior with grey sofa partially visible. All four panels share the same off-white background tone, the same silver-grey push-up bars with black foam grips, and a consistent documentary photo style (NOT posed, NOT smiling at camera). NO text, NO logos, NO watermarks, NO brand markings on the product or apparel.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: 2×2 photo grid of four workout scenarios. TL: man mid-push-up. TR: woman in yoga forearm plank. BL: woman in pilates seated wrist-support. BR: older man in seated shoulder-mobility at home.
SETTING: Each panel ~470×290 px with 10 px off-white gutter. TL home gym brick wall. TR yoga studio. BL pilates studio. BR domestic living room.
ACTION: All subjects looking down at hands, documentary tone, NOT posed, NOT smiling at camera.
PROPS: Same silver-grey + black-foam push-up bars in all four panels.
LIGHTING: Each panel keeps consistent off-white background tone. TL 4500K indoor low. TR 5500K window. BL 5000K daylight. BR 4500K warm domestic.
CAMERA: 50mm equivalent, f/3.5, eye-level documentary throughout.
PALETTE: Off-white, warm skin tones, silver-grey, black foam, varied background tones for context.
NEGATIVE: No text, no logos, no watermarks, no smiling-at-camera, no brand markings on product or clothing, no medical-equipment props.
ASPECT: ~1.6:1. SIZE: 970×600.
Post-production overlay spec
Headline (top of canvas): "Built for Every Body — Strength, Mobility, Recovery"
Per-panel caption (small navy box at bottom-left of each panel, ≤2 words):
TL: "Strength"
TR: "Yoga"
BL: "Pilates"
BR: "Recovery"

Filename: Images/aplus-module3-use-cases.jpg · 970×600 px · ≤500 KB
Alt text: "Four panel grid showing push up bars used for strength yoga pilates and recovery"
Alt variation: "ResultSport push up bars in four workout contexts strength mobility pilates rehab"

A+ Module 6 — Brand Close Banner (970×300)

A+ Premium · M6Brand Lockup + Quiet Product Hero

Cluster anchor: Own brand (~12/mo, defensive).

Nano Banana prompt (AI Studio 2K, aspect ~3.2:1, 970×300)

A wide low-banner photograph (970 by 300 pixels, aspect ratio ~3.2:1). A single silver-grey push-up bar with black soft foam grip handle and wide black rubber base sits on a warm-grey concrete-textured surface, photographed from a 15-degree top-down angle. The bar occupies the right two-thirds of the frame, leaving the left third clean and empty for an overlay brand wordmark added in post. Soft warm directional light from the camera-right at 4500K, casting a long soft shadow trailing to the left. Background is a warm-grey concrete texture with mild grain, no other objects, no human elements. Camera: 50mm equivalent at f/8, slightly elevated angle, sharp focus throughout. NO text, NO logos, NO watermarks, NO brand markings on the product.

GPT-Image prompt (ChatGPT, structured)

SUBJECT: Single silver-grey push-up bar with black foam grip handle and wide rubber base.
SETTING: Warm-grey concrete-textured surface, mild grain background.
PLACEMENT: Bar at right two-thirds of frame. Left third empty for overlay wordmark.
LIGHTING: 4500K warm directional from camera-right. Long soft trailing shadow to the left.
CAMERA: 50mm equivalent, f/8, 15-degree top-down angle.
PALETTE: Warm-grey concrete, matte silver-grey product, black foam, black rubber.
NEGATIVE: No text, no logos, no watermarks, no brand markings, no other props, no human elements.
ASPECT: ~3.2:1. SIZE: 970×300.
Post-production overlay spec
Brand wordmark (left third of banner): "ResultSport" in Navy #1F4E78, Arial Bold, 60-72 px. Below in smaller 16 px grey type: "A British Fitness Brand. Built to Last."
Filename: Images/aplus-module6-brand-close.jpg · 970×300 px · ≤300 KB
Alt text: "ResultSport UK brand banner with single push up bar on warm grey background"
Alt variation: "ResultSport British fitness brand mark next to push up bar photograph"

Pre-Ship QC Checklist

Iteration Tips (when AI renders miss)